Lie Down and Listen | The Lark Ascends
Fri 4 & Sat 5 Jul | 6.30pm & 8.30pm
Tickets: £49.50 (Adults), £45.55 (Concessions), £75 (VIP Experience)
Painted Hall, Old Royal Naval College, London SE10 9NN
“Utterly blissed out” – Financial Times
“De-stress and get your culture fix all in one” – Evening Standard Magazine
“Such a beautiful and unique experience in an amazing space” – Lie Down and Listen attendee
Soar high above the clouds with a blissful Tibetan bowls sound healing experience accompanied by live classical piano and violin music.
Experience the uplifting Lark Ascending by Vaughn Williams played by violinist Philippa Mo, and suites by Bach as Christina guides you into a state of deep relaxation. Lay down on cosy beds made up with mattresses, cushions and blankets so that you can let go and allow the Tibetan bowl sounds, music and blissful vibrations to move through you.
The experience will focus on grounding, allowing ourselves to soar uplifted and elevated beyond those things which keep us down in daily life.
Sessions
- Friday 4 July, 6.30pm–8pm
- Friday 4 July, 8.30pm–10pm
- Saturday 5 July, 6.30pm–8pm
- Saturday 5 July, 8.30pm–10pm
About the organiser: Christina McMaster
Christina McMaster is a pianist and composer fascinated by deep listening and sound. She is the founder of ‘Lie down and Listen’ –a meditation, sound healing and lying down classical concert experience.
She has performed at numerous UK festivals and worldwide and is known for her creative approach to programming.
Upgrade your ticket
Upgrade your experience by booking the VIP Experience, which includes:
- Use our VIP mattress, cushion and blanket which is extra soft and ensures double comfort.
- A close-knit sound healing experience with Christina during the session.
- A special gift bag from London Apothecary Anatōme to take home.
Important access information
Please note that the main lift to access the Painted Hall is currently out of order due to a technical fault. There are 7 steps to access the King William Undercroft, 20 steps to access the Lower Vestibule of the Painted Hall, 16 steps to access the Main Vestibule the Painted Hall and a further 7 steps to access the Upper Hall. Find out more.


Baby Yoga
Mon 28 Apr | 10.30am
A memorable yoga class for new parents to bond with their baby in a magnificent setting.
Find out moreFeel Good Friday | Yoga in the Painted Hall
Last Friday of the month | 8am–8.45am
Take part in one of our bespoke morning yoga classes in the serene and spectacular surroundings of the Painted Hall.
Find out more