Back by popular demand, Lie Down and Listen will return to the Painted Hall this October. 

“Utterly blissed out” – Financial Times
“De-stress and get your culture fix all in one” – Evening Standard Magazine

Inspired by our Chocolate House Greenwich exhibition, join us for a evening to remember in the stunning Painted Hall. This event presents an opportunity to slow down and absorb the vibrations of live harp music, whilst taking part in an uplifting, restful and meditative experience. 

Your host, Emma, will guide you to reconnect with the ground beneath your feet and inwards to listen to your heart. Emma will lead you through a divine cacao drinking ceremony and, with your heart gently opened and deeply nourished, you’ll then get to lie down and bathe in the vibrational bliss of the live harp. 

The session will conclude with a guided relaxation and meditation with Emma and pianist/sound healer Christina who will be making use of Tibetan bowls. You’ll leave feeling rested, connected and revitalised. Plus, you’ll receive a treat from small batch chocolate creators Tosier to take home with you.  

“What an amazing experience, room set up for pure relaxation, warm and comfortable. Christina made you feel safe. Music was unbelievable. Exceeded my expectations and I slept so well last night” - Event attendee

“This meditative inward journey was aesthetically, audibly, orally, emotionally and cognitively pleasing – an absolute treat for the senses” – Event attendee

What is a Cacao Ceremony?  

Cacao ceremonies are ancient rituals originating from Mesoamerican cultures, where cacao was revered as a sacred plant medicine. Traditionally, these ceremonies involved the consumption of raw cacao in a communal setting, often accompanied by music, chanting, and prayer, to facilitate spiritual and emotional healing, connection with the divine, and community bonding. 

In modern times, cacao ceremonies have been revived and adapted across the globe. They are often used as a means of promoting mindfulness, emotional release, and personal transformation. Participants typically gather in a circle, consume a specially prepared cacao drink, and engage in meditation, intention setting, and various forms of artistic expression. The natural compounds in cacao, such as theobromine and magnesium, are believed to enhance mood, increase energy, and promote heart-opening experiences, making these ceremonies a popular tool for holistic well-being and community building. 

Sessions

• Friday 4 October, 6.30pm–8pm | SOLD OUT
• Friday 4 October, 8.30pm–10pm | SOLD OUT
• Saturday 5 October, 6.30pm–8pm
• Saturday 5 October, 8.30pm–10pm

About the organisers 

Emma Jane Landolt 

Emma is an artist, interior designer and yoga teacher. She is the founder of Sacred Space Studios, which unites her passion and skill to design and create beautiful, inspiring and holistic spaces. 

Her classes encourage awareness both mentally and physically, and create a positive, nurturing environment for students to learn, experiment and transform. She encourages and empowers her students to find their own ideal practice, and to create their own ‘sacred space’ which they can return to again and again. 

Instagram | Website 

Christina McMaster  

Christina McMaster is a pianist and composer fascinated by deep listening and sound. She is the founder of ‘Lie down and Listen’ –a meditation, sound healing and lying down classical concert experience. 

She has performed at numerous UK festivals and worldwide and is known for her creative approach to programming. 

Website